About 360°Bloom
360°Bloom is a Neuro-affirming space for people who feel overlooked, dismissed or overwhelmed—for people living with or caregivers to those with Hidden Disabilities like chronic pain, complex health, chronic fatigue, trauma & neurodivergence.
“360°” means awareness in all directions. We look at how your whole system is doing: your body, your energy levels, your thoughts, and how we can support all parts of you as one, whole connected being.
“Bloom” is about allowing yourself to take up space.
By noticing what’s really going on underneath the surface—and learning how to tend to yourself gently.
We share Life-affirming, accessible practices like:
Breathwork to regulate the nervous system
Gentle movement & rest to ease tension and reconnect with your body
Mindfulness tools to slow down and listen in
Non verbal expression tools like drawing and journaling to support processing and integration
Our work is informed by current scientific research on the nervous system & how stress & trauma impact it.
More than anything, it’s shaped by lived experience.
We offer support, curiosity and tools to help you feel more at home in your own body.
360°Bloom is Another Way.
A way that respects your pace, your needs, and your story.
Meet Sam
Welcome! I'm Sam.
I'm here to support you in finding Another Way to navigate the challenges of chronic pain and complex health through gentle, trauma-informed breath and movement.
360° Bloom is the culmination of a lifetime of deep personal learning. This path was shaped by a profound need to slow down, breathe, and honour a rhythm that often doesn't match the pace of the world.
It was in the demanding moments of navigating complex health, of learning to truly listen to my own body and spirit, that this work began to take shape.
This journey has been about gathering the most effective practices and skills—from yoga, dance and meditation to bodywork and medical research—that have led me back home to myself.
It is fuelled by a passion for truthful conversation and a lifelong commitment to helping us discover Another Way to be: one rooted in ease, self-trust and resilience.
Professional Background and Training
My approach is built on a foundation of extensive, specialised training focused on the nervous system and the body's innate capacity for self-regulation.
Specialised Training in Trauma-Informed Practice
60-hour Breathwork and Movement for Trauma Healing program (The Embody Lab)
30-hour Trauma Informed Breathwork Foundations (Yoga for Humankind)
200-hour Trauma Informed Yoga Teacher Training (Yoga for Humankind)
15-hour Certificate in Holding Hyper Mobility (Limbr Co.)
Foundational Movement Training
500-hour Hot Yoga Teacher Training (Yoga College of India)
Bodywork Experience (15 Years)
My 15-year background in bodywork provides invaluable insights into the intricacies of the human body and the profound connection between physical and emotional states. This comprehensive knowledge provides the essential base for the holistic and grounded approach I bring to my current offerings.
(Though I no longer practice bodywork, my professional qualifications include:)
Remedial Massage (Australian Institute of Massage)
Certificate for Swedish Massage (Southern School of Natural Therapies)
Infant Massage (Infant Massage Australia)
Myofascial Dry Needling (Allied Soft Tissue)
“Sam provides a space to feel, explore and move in a way that felt incredibly supportive for my body.
Living with chronic pain, it has been life changing to finally find a class that allows me to move with my condition rather than against it.
My body feels more spacious and easeful at the end of each class”.
JANE ~ GINKO EMBODIMENT ~ APRIL 2024